Re: [問題] wii真的可以運動嗎

看板NSwitch (任天堂Switch)作者Balbeleet (夜之祭司)時間15年前 (2011/02/07 21:13)推噓6(6推 0噓 7→)

留言13則, 9人參與討論串2/2 (看更多)

※ 引述《sparkle1201 (MIYACOLA)》之銘言： : 如題... : 最近我爸在問我wii可不可以運動到... : 就是運動遊戲那種的@@ : 想問各位版友們..運動效果大不大.. : 如果有效果的話，大概過年會買一台送我爸媽玩- - 除了推文提供的那些遊戲外，其實Wii出了滿多「運動」的片 ....只是大多都是美版或歐版 Orz New U Fitness First Personal Trainer http://www.youtube.com/watch?v=XswYGntPDB0

http://www.youtube.com/watch?v=7jv3d0bkUOE

New U Fitness First Mind Body: Yoga and Pilates http://www.youtube.com/watch?v=a289g6uRQTs

http://www.youtube.com/watch?v=nnMWbHX98xU

10 Minute Solution http://www.youtube.com/watch?v=lZSrsqCYNlE

http://www.youtube.com/watch?v=l2nauvZscu0

My Fitness Coach http://www.youtube.com/watch?v=eeKx1zxxLKY

My Fitness Coach: Cardio Workout ( Gold's Gym: Cardio Workout ) http://www.youtube.com/watch?v=K7Hb7LYt4tk

http://www.youtube.com/watch?v=KgJS22S_XVI

My Fitness Coach: Dance Workout ( Gold's Gym Dance Workout ) http://www.youtube.com/watch?v=ijVTLHVCgQ8

My Fitness Coach 2: Exercise & Nutrition http://www.youtube.com/watch?v=5jHBcuztgbg

EA Sports Active: Personal Trainer （需同捆包：運動配件） http://www.youtube.com/watch?v=yWK3q6mbVB4

EA Sports Active: More Workouts （需同捆包：運動配件） http://www.youtube.com/watch?v=kIsCNYB9sXc

EA Sports Active 2 （需同捆包：運動配件） http://www.youtube.com/watch?v=vqpxHs8zhDQ

Your Shape （需同捆包：攝影鏡頭） http://www.youtube.com/watch?v=0k4lnVC35pg

http://www.youtube.com/watch?v=Xa76O8oojok

My Body Coach （同捆包：0.5Kg啞鈴配件） http://www.youtube.com/watch?v=aNkMURGm_D4

Yoga http://www.youtube.com/watch?v=L2PU7gkEEBo

Jillian Michaels Fitness Ultimatum 2010 http://www.youtube.com/watch?v=NoSQI_Z7rG0

Get Fit with Mel B http://www.youtube.com/watch?v=sF_b7nRTIUA

http://www.youtube.com/watch?v=CS3jM7sm3ls

The Biggest Loser http://www.youtube.com/watch?v=lnCHhcrQo3c

The Biggest Loser Challenge http://www.youtube.com/watch?v=064KgLjoAVs

Daisy Fuentes Pilates http://www.youtube.com/watch?v=-pPYVl82MUQ

Zumba Fitness http://www.youtube.com/watch?v=J2EdXRmHlY4

http://www.youtube.com/watch?v=abN-m-lgyE4

Just Dance http://www.youtube.com/watch?v=C7zoqluKRuc

http://www.youtube.com/watch?v=-YTtLu5JO7o

Just Dance 2 http://www.youtube.com/watch?v=S6FgI2CR9I4

http://www.youtube.com/watch?v=hfAxmW48zsA

http://www.youtube.com/watch?v=1pT6u-TJTNg

We Cheer 2 http://www.youtube.com/watch?v=onA7I0cKdmw

Dance on Broadway http://www.youtube.com/watch?v=dssN5xE0Lvg

運動真的要持續以恆才會有效果，底下的照片是兩個孩子的媽，沒上健身房，只靠Wii Fit plus練出來的身材，上腹肌隱約可見。（每天做 Wii Fit plus 裡面的肌肉運動與瑜珈，超過30分鐘以上） http://tinyurl.com/46uljf9 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 220.131.14.64

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